Specialized Cognitive-Behavioral Therapy for OCD

I'm a licensed clinical psychologist* specializing in cognitive-behavioral therapy for OCD, and the director of OCD Associates, a practice specializing in Rumination-Focused ERP.

Much of my work focuses on the treatment of compulsive rumination, which I believe to be the cornerstone of all OCD and anxiety disorders, and which is the primary symptom in ‘Pure O’ (e.g., HOCD, ROCD, POCD) and sensorimotor OCD.  I am also passionate about helping people whose OCD interacts with another disorder, such as depression, borderline personality disorder, or ADHD.

My mission is to make OCD treatment as precise and effective as possible, and to create resources that anyone can use to help themselves or their patients.

I created this website as a home for these resources.  I am continually working on adding new content and revising old content as my thinking evolves.

Whether you’re visiting this site because you have OCD, help people with OCD, or love someone with OCD, I hope you find what you need.

OCD is treatable.  Don’t give up.




*My license number is 30206.